Beef Soup with Orange peel, atractylis ovate
Orange peel, atractylis ovate Soup has improved on atractylis ovate soup of < rejuvenate from all diseases> from Ming Dynasty. It can dries dampness and strengthens the spleen, with great opsonization on spleen weakness and phlegm turbidity. It's suitable for the people, who likes eating greasy food or puffiness people.
Main ingredients: tomatoes, orange peel, large-headed atractylodes, atractylis ovate, ginger, liquorice, ginkgo, fingered citron, lily, potato, green, shallot, pepper, peanuts
Usage: Put 300g beef cuts together with the soup into the pot, adding moderate water and one bottle cap of cooking wine. Cook for 3 hours with slow fire, then add some salt and be ready to eat.
Chop Soup with Angelica and astragalus root
Chop Soup with Angelica and astragalus root is a usual diet recipe among people. Famous Doctor Mr. Zhang Xichun combines multiple foods perfectly in his < Discourses of Combining Chinese and Western Medicines>. Cooking with anti-aging material of chop, it plays extremely on vitality and blood with . Angelica and astragalus root
Main ingredients: angelica, radix astragalus, Atractylodes ovate, wild yam, pseudo-ginseng,liquorice, ginger, chestnut, Illicium mexicanum, medlar, nutmeg, shallot, pepper.
Usage: Wash 500g chop with boiling water, then put the chop together with seasoning bag into the pot; adding moderate water and one bottle cap of cooking wine. Cook for 3 hours, then add some salt and be ready to eat.
Pork feet soup with peach blossom and four drugs
This soup listed on Qing Dynasty--<Golden Mirror of Medicine- Meridians Gynecology>, it has the effect of nourishing the blood, promoting blood circulation and eliminating stasis. It's hold in esteem as the best recipe of regulating the menses. Modern research found that it has great beautifying effect. Cooking with pork feet of nourishing skins, it's the best thing in eating process with the effect of regulating the menses, nourishing skin, and beautifying.
Main ingredients: walnut meat, safflower, angelica gigas, radix rehmanniae, paeonia radix, ligusticum chuanxiong hort, liquorice, zizyphi fructus, nutmeg, ginger, pepper, crataegus pinnatifida.
Usage: Put two pork feet together with seasoning bag into the pot; adding moderatewater and one bottle cap of cooking wine. Cooking for 3 hours, then add some salt and be ready to eat.
Cordyceps Ganoderma Lucidum Ducks
Cordyceps ganoderma lucidum ducks is the most precious Nourishing kidney of strong agent. The Cordyceps, Ganoderma, and Lucidum are famous reinforcement of deficiency-syndrome. Cooking with duck, it works the best effects. This recipe is the best diet therapy of strengthen the body after illness, increasing the immunity, and also it's the best nourishing soup in winter and spring.
Main Ingredient: ganoderma cordyceps, polygonum wolfberry, medlar, polygonum multiflorum thumb, zizypho fructus, ginger, aniseed, liquorice, peanut, shallot.
Usage: Boiling water washing half of duct cuts, and putting the chop together with soup bases into the pot; adding little water and one bottle cap of cooking wine. Cooking for 3 hours, then adding some salt and then available for eat.
Turtle soup with five flavours
Turtle flesh has the function of neutral in nature, sweet flavor; liver channel. It has the effect of heat and cooling blood, Yin and Yang, benefit energy, which is the best of reinforcement deficiency. Adding kinds of moistening dryness smooth the nerves and nourishing yin, it not only diet supplements but also heart profit lineal and smooth the nerve
Main Ingredient: ginseng, schisandra chinensis baill, ophiopogon japonicas, spina date seed, poria cocos, liquorice, blighted wheat.
Usage: Putting one turtle together with soup bases into the pot; adding little water and one bottle cap of cooking wine. Cooking for 3 hours, then adding some salt and then available for eat.
This recipe follows traditional medical prescript with 400 years history. Selected from famous and precious herbs, it has the effect of reduction of blood lipid and blood pressures, Adjust the immune, brain, improve eyesight, anti-aging, and improving sleep.
Main Ingredient: cistanche deserticola, schisandra chinensis baill, eucommia bark, cornu cervi pantotrichum, red ginseng, astragalus root, herba epimedii, fructus kochiae, carapax amydae, medlar.
Usage: Putting the materials together with 1000g wine into hermetic container for one month and then available for drink.
Nourish Vitality stuffing Dumpling
Nourish vitality soup is traced from < Treatise on the spleen and stomach> Vol. 2, written by Famous Doctor Li Dongheng in Jin Dynasty. It has the effect of nourish vitality, ascending up spleen energy. It also can be used as frying other meat.
Main Ingredient: astragalus root, codonopsis tangshen oliv, atractylodes ovate, tangerine peel, angelica, liquorice, bupleurum scorzonerifolium, cimicifuga dahurica, shallot powder, ginger powder, pepper powder, lentinus edodes powder, nutmeg.
Usage: Mixing the condiment with dumpling stuffing, little salt of personal taste.
Easy fairy porridge
"Everyone eager longevity, Ignore the longevity is in present. I acquire the wanqiu plain methods; I will only eat porridge and congee to fairy." This is sentience written by the famous poet Lu You in Song Dynasty. This is his longevity of lifestyle. Depending on porridge, it helps him living to 85
Main Ingredient: coixseed, wild yam, lotus seed(plumule removed), zizyphi fructus, medlar
Usage: Putting 100g rice with the ingredient into pot, boiling for one hour; adding some rock sugar or honey and ready to eat.